Use Healthy Weight Pyramid to plan your meals. Fruits and vegetables are in the bottom. It means that we can eat them as much as we want. Carbohydrates, protein/dairy, fats, and sweets are what we need to watch out.
posted by thawatchai at 09:01 :: permalink
HealthyThis! is a community-driven news site. Users post links of contents that promote healthy and well-being lifestyles. The contents are chosen and summarized by the community to ensure their quality.
Use your Google Account to login and make a post.
This site aims to improve the quality of health-related news in developing countries.
The community identify contents. Information outposts, from town primacy care units to media corporations, can follow and convey the news to their audiences.
This is the beta test. Your suggestions are appreciated. Please send them to support at usablelabs dot org.
